Insomnia? Try Cooling Your Brain
People who suffer with primary insomnia should use a cap that cools the brain during sleep, according to research presented at SLEEP 2011, the 25th Anniversary Meeting of the Associated Professional Sleep Societies LLC (APSS).
According to the authors, a reduction in metabolism in the brain’s frontal cortex occurs while falling asleep and is associated with restorative sleep. However, insomnia is associated with increased metabolism in this same brain region. One way to reduce cerebral metabolic activity is to use frontal cerebral thermal transfer to cool the brain, a process known as “cerebral hypothermia.”
Results show that there were linear effects of all-night thermal transfer intensities on sleep latency and sleep efficiency. The time that it took subjects with primary insomnia to fall asleep (13 minutes) and the percentage of time in bed that they slept (89 percent) during treatment at the maximal cooling intensity were similar to healthy controls (16 minutes and 89 percent).
Participants received all-night frontal cerebral thermal transfer by wearing a soft plastic cap on their head. The cap contained tubes that were filled with circulating water. The effectiveness of varying thermal transfer intensities was investigated by implementing multiple conditions: no cooling cap, and cooling cap with either neutral, moderate or maximal cooling intensity.
“The most significant finding from this study is that we can have a beneficial impact on the sleep of insomnia patients via a safe, non-pharmaceutical mechanism that can be made widely available for home use by insomnia sufferers,” said principal investigator and lead author Dr. Eric Nofzinger, professor and director of the Sleep Neuroimaging Research Program at the University of Pittsburgh School of Medicine. “The finding of a linear dose response effect of the treatment implies a direct beneficial impact on the neurobiology of insomnia that can improve the sleep of insomnia patients. We believe this has far-ranging implications for how insomnia can be managed in the future.”
I don't think this quite what Larry Niven had in mind with his napcap from Saturn's Race, but as long as it works...
If an external cap is not enough, researchers could always try the special cranial cooling rods used by Scorpius, of the sf series Farscap. The rods help him keep his half-Sebacean, half-Scarran brain cool.
(Scorpius with brain coolant rod exposed)
From AASM News Archive.
Scroll down for more stories in the same category. (Story submitted 6/16/2011)
Follow this kind of news @Technovelgy.
| Email | RSS | Blog It | Stumble | del.icio.us | Digg | Reddit |
you like to contribute a story tip?
Get the URL of the story, and the related sf author, and add
Comment/Join discussion ( 0 )
Related News Stories -
You'll Regrow That Limb, One Day
'... forcing the energy transfer which allowed him to regrow his lost fingers.' - Frank Herbert, 1972.
First 3D Printed Human Corneas From Stem Cells
Just what we need! Lots of spare parts.
Nanorobots Roam Your Bloodstream, Cleaning It
Too bad they won't have lasers, though...
MIT Ampli Blocks Build Biomedical Devices
Damn it Spock, I'm a doctor not an engineer!
Technovelgy (that's tech-novel-gee!)
is devoted to the creative science inventions and ideas of sf authors. Look for
the Invention Category that interests
you, the Glossary, the Invention
Timeline, or see what's New.
PAL-V Liberty Flying Helicopter Car
'...lifted themselves to skimming flight upon whirling helicopters."
Space Drones - UK's Effective Space To Launch Rocket Tugs
'Twenty rocket tugs towed it from its Earth hangar out into space.'
DIY Autonomous Robot Detects Trash
'The search-bug detached itself and rolled forward.'
Ancient Russian Walking Excavator Would Be Perfect RV
I don't need it to go fast, it just needs to amble along.
ELROI Satellite 'License Plate'
Robert Heinlein was thinking about this in 1941.
When Robots Beg For Their Lives
"Just what do you think you're doing... Dave.'
Do You Still Want A Folding Screen Phone?
'A paper thin polycarbon screen unfurled...'
'Snapchat Dysmorphia' Now A Thing, Say Plastic Surgeons
'The program raced up the screen one scan line at a time, subtly smoothing, deleting and coloring.'
Quiet Electric Cars Law Finalized By US Transportation Department
'... a sound tape to supply the noise'
Drone Assassin Fails To Kill Venezuelan President
'The spotter descends, and we think it searches the vicinity, looking for the victim's face...'
Stick-On Tape Speakers, As Predicted By Bruce Sterling
Flexible tape speakers, someday.
Bezos Invites You To New Life In Off-World Colonies
'A new life awaits you!'
Amazon's Rekognition System Sees Criminals In Congress
'... the imprint of her image on the telephoto cell.'
Build Your Own Space Suit For Cheap
'I'm going to pump the air from this room... so that the interior will be like airless and pressure-less space.'
CIMON Space Sidekick For Weary Astronauts
I welcome our floating robotic assistants.
SRI MicroFactory Of Microrobots Recalls Dick's Autofac
'Microscopic machinery, smaller than ants... constructing something...'
More SF in the News Stories
More Beyond Technovelgy science news stories